Welcome to The TAUK Blog



Hello Everyone, This blog is a place where I post my own TAUK messages and where some students of TAUK have kindly allowed me to share their TAUK messages. Please browse through the messages, follow the posts if you like! I also post some of my session stories from my Quantum Healing Hypnosis Therapy (QHHT) practice, with the kind approval of my clients. Both TAUK & QHHT give us the knowing, understanding and experience that all answers are truly within. 

If you feel guided to learn about The Art of Universal Knowing, please click the link below. The price for the TAUK Online class is now $20.12!

May your journey with TAUK be magical!

Live Love,



Click here to go to the TAUK website: Learn TAUK Online

Click here to go to Suzanne’s QHHT website: Infinity Healers

Hi Everyone,

I have taken a very long break from this blog as I mainly posted on Facebook. Considering my (all of our) slower paces these days of pandemic, I wanted to share some information and an interesting TAUK message that came through today.

First a little backstory. Often in my QHHT sessions I facilitate the High Self of a client will let me know there are many beings in my office, watching and learning from the session. I welcome them and continue on with the session. This is where I’d love to put on a pair of multi-dimensional glasses to see my guests! 😍

Often times lately, when I channel a message through my process of TAUK, the one coming through is Thoth. This morning there he was again. But unlike any other message I’ve received in the eleven years I’ve done TAUK, this time I was interviewed! It was a lot of fun to be a representative from our field of reality to another! ❤️All things are possible.❤️


[Hello Thoth.] Hello Suzy. You can imagine your life as a teaching to others. Your life is projected into classrooms through many dimensions. You teach others about the human experience and they learn a little bit about you. The students have some questions they would like to ask. [That’s wonderful, I’m happy to answer.]

Q.) How do you like being in a human experience?

Suz) Overall I treasure it dearly. We learn many lessons through duality here. That coupled with a wide range of emotion can be very challenging. The Earth is a very brave planet. It is an exciting time here as I see many looking at fear and letting it go. A human life is not for the meek.

Q.) Thank you. Understanding your life purpose is to help others, what advice do you have for your planet-mates?

Suz) Planet-mates, I love that! I feel the majority of the souls on this planet are serving the same purpose; service to others. We are all co-creators of our experience. My advice is to lead with the heart, maintain your energy and be of service to others.

Q.) Normally we watch you having (QHHT) sessions. We enjoy the energy field you and your clients put off. How is the feeling for you?

Suz) The feeling is very expansive! Each person I work with is amazing. Their unique life stories touch my heart deeply; to help them discover their answers and healing is a gift. I see transformation occur everytime and it is an honor to facilitate for them.

Q.) Is the perception of your life changing through the virus experience?

Suz) Immensely so. I observe the narrative and fear that’s being presented but do my best not to engage. My focus is on the positive. I’m slowing down, getting out of routine, spending time with loved ones, watching spring unfold and being grateful for the massive shift humans are going through.

Suz) Where are you students from?

Students) We are from the eighth dimension.

Suz) Do you have any words of advice for us on Earth?

Students) We know you (all on Earth) see this time as challenging. We see it as a shedding of old ideas. You will not be the same after, but in very good ways. You will be upgraded and see your world more clearly. This is very good. We love and support you all. ❤️

Copyright © 2020 by Suzanne Spooner. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way and the content remains complete with the links below.

Suzanne’s QHHT Website: www.SuzanneSpoonerQHHT.com

UMP Meditation Website: www.UniversalMindProject.com

TAUK Website: www.TAUKsite.com

TAUK Blog: www.tauksuzanne.com

If you would like to learn QHHT Level 1 online or live and receive a 10% discount simply enter the discount code GRATEFUL (case sensitive) when you sign up for the class. Learn more here: http://www.qhhtofficial.com/course-information.


I am reaching out to you with an update on my being in Australia. My intentions were to come back to  Australia and give QHHT sessions in the beginning of 2019. QHHT is a passion of mine and I love to share with people that everyone carries all knowledge and healing within. The process Dolores Cannon created truly is life, mind & heart expanding.  Read More

Hi Everyone!

I have taken a long break from blogging but I feel like this new information needs to come through in various ways. I have a fascination with human consciousness and the knowledge we hold but don’t always know how to access. Both my work with my channeling process called TAUK and my work with QHHT allows me to dive in deeply to discover the unlimited connection we have to discover all answers and healing are within each of us. Read More

Hi Everyone,

This year marks the ten year anniversary of my process called The Art of Universal Knowing or TAUK; a teachable method of finding all answers within.  Read More

Hello Suzy. {Hello, how should I address you?] You can call us The Light. [Lovely. I am happy to connect with you.] As are we. We want to let you know this:  The planet is in a state of transition from the belief of the shift to the knowing of the shift. (The feeling came with this of what it’s like to know you have been given a job vs now being comfortable in the job and the tasks that it involves.) Read More

Hi Everyone,

This is a mind stretching QHHT session segment. The client had a very interesting list of questions he wanted to explore in his session. On this clip his Big Self (High Self) is explaining an experience the client had while on a psychedelic trip where he was shown our world and us being a digital or simulated reality. As we move on in the session we chat about leaving the primal mind as humanity experiences the merging of the hemispheres into a supra-mind. We talk about how A.I. and the Awakening are connected. Before we are finished we delve into The Event and the hype recently created around it.  Read More

Hi Everyone,

I made this YouTube clip to combine all of last weeks Thoth messages, added some thoughts of my own and summarized all of the suggestions given. There will be more coming, I believe. I hope they assist you to have an even better week! Read More

March 23, 2018


[Hello Thoth.] Hello Suzanne. Resonance is now allowing for unity consciousness on the planet. Universally, Earth is now seen in the fifth dimension. Read More

Hi Everyone,

I sat for this message after being on the treadmill for an extended period of time. To be honest, I have skated through life with very little purposeful exercise. But awhile ago I started  to crave moving my body. I didn’t set any goals and just knew if I moved regularly I would strengthen my body and mind. So, today as I finished on the treadmill I was taking stock of how my mind felt and knew it was a great time to sit and and allow the information to flow for this fifth installment from Thoth. This is where the message picks up. I hope these steps are assisting those who are kind enough to read them.   Read More

Hi Everyone,

Yesterday I didn’t have time to blog but as I was heading out the door to my office I asked on Facebook if friends were feeling increased energies. I was feeling it off the charts! It was very interesting to read the many comments coming in. As I was driving I received information about using music to assist us with the wave coming in. So, today I pick up on that suggestion and move on to the next. Stay focused in love and positivity…It’s a simple choice if you see it as such. ❤  Read More

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