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What if every single person on the planet was on track with their purpose? And what if that meant that the challenges, inequality, unfairness was a way for us to have a learning experience that propelled our souls forward? Entertain the possibility that those who you think are not doing the right thing could be helping you to speak your truth or take a stand.

Hi Everyone, I am healing from an accident. If there is one thing I have learned working with Dolores, Julia Cannon and QHHT is that there are NO accidents. And when we feel unwell or something isn’t right within our body, we are not listening to the message the body is sending us.

Hi Everyone, I created the YouTube clip below to share with you insight into the chaotic times we are in and our opportunity to entertain the concept of fear or not. Fear is a wonky scenario that disguises itself as worry, concern, victimhood, the list goes on. But it also is a quick energy drain and pulls our vibration down. When our vibration is down we don’t expand or elevate our lives…. Read More

Happy Monday Everyone, In the night I was drifting between the states of delta (sleep) and theta (clear access to the High Self). Consciousness geek confession: When I can’t sleep I love to move between those two states to feel and understand the bridge between them better. 

Hi Everyone!  I want to introduce you to an amazing woman and friend of mine named Sheree Clark. She is a dynamic life coach and nutrition expert.

(Suzanne) Why has she come to her current life experience on Earth? (High Self) She has come to be a part of the mass lighting (of the planet). 

          Hello Again, We had a little technical difficulty with the last post; AN ARCTURUS COUNCIL MEMBER SPEAKS ~ A QHHT SESSION SEGMENT BY SUZANNE SPOONER For those of you that get email notifications of my new posts, the YouTube link was left off accidentally. Meanwhile, on Youtube the clip starts at the beginning but on the post starts about 1 minute in….What the heck?  So, here is the… Read More

Hi Everyone, I wanted to share with you an interesting and entertaining experience that happened recently in a QHHT session I was facilitating. This gentleman client has had an amazing life and had an equally amazing list of questions to ask about in his session. He and I are sharing with you a brief video clip I made in his session. To give understanding though let me start at the beginning of… Read More

Hi Everyone! I am so excited to be facilitating a QHHT Level 1 Companion class in beautiful (and wildly charged) SEDONA, Arizona May 20th-22nd, 2017!

January 20, 2017 [Hi God.] Hi Suzy. First, let me begin with this understanding. Today in your country a change in power is occurring. This is seen as good by some, bad by others and many others hold their collective breath trying to imagine change for the better of all. I have another point of view to share.